Dance Therapy - 1988 Words

Introduction Dance therapy is a kind of psychotherapy that uses movement to promote the social, mental, emotional, and physical improvement of an individual. Dance is the most important key of the arts it involves a direct expression of someone’s self over one’s body. It is specifically a powerful medium for therapy. Dance therapy is the use of movement to recover the mental and physical health of a person. Dance therapy is the use of movement to recover the mental and physical health of a person (Dance, 2013).. It emphasis on the connection between the mind and body to support health and healing. Dance therapy can be deliberate as an expressive therapy. Clinical reports propose that dance therapy may be effective in refining self-esteem†¦show more content†¦This method is particularly helpful for women who have eating disorders. Once I visited the dance therapy session and I experienced that women feel safe and free there. They give some exercises like psychosomatic breath ing to help women find their restricted point and then release their emotions. They also recommend them to do exercise by placing their hands on different breathing centers on the body, like near the collarbone, chest, or belly button. My experience has been that when we start a session working with the body in a way that provides contact to feelings, and the talking part of the session has a slightly different attribute to it (Graetz, Sawyer, Baghurst and Hirte, 2006). Dance/movement therapy for cancer patients: Cancer is a major problem nowadays, its effecting people both mentally and mentally. Having cancer may result in wide emotional, physical and social problems. Existing cancer care progressively incorporates psychosocial interventions to recover patients’ quality of life (Pratt, 2004). Creative arts therapies like dance/movement, music, art and drama therapy have been used to help in the care of cancer patients and in their early recovery. Cancer patients are using dance/movement therapy to understand to admit and reconnect with their bodies; with this therapy they can be able to build new self-conï ¬ dence and can improveShow MoreRelatedDance Therapy Essay1852 Words   |  8 PagesDance therapy is a type of psychotherapy that uses movement to further the social, cognitive, emotional, and physical development of the individual. Dance therapists work with people who have many kinds of emotional problems, intellectual deficits, and life-threatening illnesses. They are employed in psychiatric hospitals, day care centers, mental health centers, prisons, special schools, and private practice. They work with people of all ages in both group and individual therapy. Some also engageRead More Dance Therapy Essay1803 Words   |  8 PagesDance Therapy Dance therapy is a type of psychotherapy that uses movement to further the social, cognitive, emotional, and physical development of the individual. Dance therapists work with people who have many kinds of emotional problems, intellectual deficits, and life-threatening illnesses. They are employed in psychiatric hospitals, day care centers, mental health centers, prisons, special schools, and private practice. They work with people of all ages in both group and individual therapyRead MoreInformative Essay About Dance Therapy1515 Words   |  7 PagesWhat is dance? Dance is defined as lively movement using one’s body with or without music. Dancing means to feel someone existence to feel vitality, joy, and most importantly to feel alive. Anyone can define dancing as whatever they would like, but how is dance useful to our lives? 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There are also the therapy types that have not been exposed quite as much as the aforementioned and should be because they are definitely exciting and should be explored. Among these is the lucrative field of dance therapy. Dance therapy is one of, if not theRead MorePersuasive Essay About Dancing1571 Words   |  7 PagesShocker right? I’m not really the type of person you would associate good dancing with. And yes, I am speaking the truth. I have in fact been told I am a good dancer. But truth be told, I’m actually quite bad, I just embrace it and dance anyway. I have wanted to go to a dance class for the longest time to actually improve my moves. I have yet to do that, and probably never will. But ask anyone on the hockey team, I am always jammin out to the music before games and practices. Not only does dancing before